Better health through stress reduction

Posted on: 21 April 2022
While prescription medications can alleviate chronic pain, they often come with unwanted side effects. For this reason, some people seek alternative methods to relieve their chronic pain. Here are some natural solutions you can use to ease your discomfort. Acupuncture Acupuncture is another popular natural solution for chronic pain. This ancient Chinese practice involves the insertion of thin needles into specific points on your body. Acupuncture may be used to relieve pain associated with different conditions, such as arthritis, carpal tunnel syndrome, and migraines.
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Posted on: 21 May 2021
As the name suggests, natural band-aids are a natural alternative to conventional bandages. Many of the materials that are used in the construction of these bandages are derived from plant sources. These materials include cornstarch, aloe vera gel, and non-petroleum oils. The combination of these plant-derived products to create a product that is good for use on your child's soft skin makes it an innovative alternative to other natural options for domestic medical purposes.
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Posted on: 19 September 2016
Getting a regular massage is an effective way of helping to relieve stress and loosen tense muscles and joints, which may be causing you pain and discomfort. There are many different types of massage available, each with their own unique techniques and procedures, which have different desired effects. This simple guide will break down a couple of the more popular massage methods and give an overview of their basic principles so you can make an informed decision about which one will most suit your needs.
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Posted on: 30 August 2016
If you fail to treat your sprained ankle in good time, the injury can escalate leading to other complications, such as extreme swelling. So soon after incurring an ankle sprain, make sure you do the necessary therapies needed to treat the ankle. Below are some effective tips that you can use to care for a sprained ankle. Protect Your Ankle from Further Injury After incurring an ankle sprain, it's crucial to avoid activities and things that can worsen the injury or cause too much pressure on your ankle.
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